Fear of Public Speaking
Get Rid of the Fear of Public Speaking
Having fear of public speaking is a natural occurrence especially if a person is not used to talking openly in public and becoming the center of attention. Everyone goes through the fear of public speaking at one point or another during their lifetimes but whilst some overcome the fear of public speaking, some people retain this fear until they grow old. So how exactly can you start eliminating this fear so that you can become an effective public speaker?
Probably the first thing you need to look into is yourself. This is because the problem is not with the audience, the venue, or even your ability; rather, the problem lies with your perception of yourself. So the first aspect you need to change is how you view public speaking. Many people have the fear of public speaking because they believe that it is inherently stressful. Get rid of this belief immediately.
If you have no experience with speaking in public, it is natural to be stressed but as you go on, still having this fear of public speaking is not only impractical, it becomes unreasonable. You should realise that almost everything in life can be considered "stressful," when you take a test in school for example, you feel a little stressed. But this is somewhat a good kind of stress; you should treat public speaking the same way.
In addition, many people believe that they need to become great speakers before they can speak in public. This is not the case because you will not be an effective speaker without any kind of experience. Most brilliant speakers did not develop their skills or get rid of their fear of public speaking overnight, when you think that "I can never become that entertaining, witty, funny, or polished," look back and you will realise that this brilliant speaker did not actually start out that way.
Realise that by eliminating your fear of public speaking, you are starting on your way to become a successful speaker. It is also interesting to note that even speakers who do not use their wit or make funny jokes can still be successful. It all depends on how you and the audience interact with each other. Be yourself because audience does not really expect perfection, they just want to listen to a knowledgeable person talking.
It is important for you to remember that the essence of becoming a successful speaker is imparting something of value to your audience. Basically, it is all there is to it and when your audience walks away with something; they will remember where they got their knowledge or their insight from and practice what they learned.
Don't get discouraged when you can't get rid of your fear of public speaking immediately because it is actually rather hard to eliminate. Just like self-confidence that is incredibly difficult to develop, getting rid of the fear of public speaking requires a continual process of affirmation and reaffirmation.
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